Workshops, Talks, Retreats & Group Sessions/Events
It has always been my dream to share my practice with others in groups as it enhances the energetic work happening and it multiplies the experience. I could never compare the effect of practicing any of the modalities I do in the nature with being indoors in an urban environment. That is why I aim at teaching at events which take place in nature where all participants can enjoy living naturally and away from everyday stresses, have less attachment to the digital world and enjoy living in communal time.
Having always been aware of how important being in Nature is for my wellbeing I am inspired to organise retreats that combine my practices (either QiGong, Tai Chi, Alexander Technique or Butoh) with a unique experience of Nature (such as bathing in natural hot springs, in the sea and rivers, hiking, practicing on the beach etc).
My wish is to share with others the bliss I receive when I practice out in Nature and have time to release, open and connect with the elements to allow them to rebalance me.
I invite you to share with me the meaningful experience of moving in harmony with others in front of the horizon and closing our practice with quiet Zen meditation (seiza) watching the sun set beyond the sea.
Enjoy together the beauty of simple things in life as we delve deeper to the present moment. Working on ourselves while connecting with the nature inside us and outside us. Being able to share this in a group creates wonderful experiences and deep interaction which can often lead to beautiful new friendships.
Workshops dedicated to one or combining multiple practices
Alexander Technique,Tai Chi, Qigong,
and movement exploration workshops inspired by Butoh .
I have previously given live and online talks about Alexander Technique, EDS & hypermobility and the benefits of AT for actors, musicians, dancers and children. Please contact me to register your interest. My past talks include a 2 hour online workshop for HMSA (Hypermobility Syndromes Association and the Developing Self Congress on Alexander Technique in Education.